Dates Juice Make So Much Milk Production?

Date palm juice among breastfeeding mothers is believed to make the body not weak and milk production of breast milk (ASI) a lot. Dates are indeed fruits rich in nutrients that contain carbohydrates, fiber, calcium, potassium, vitamin B complex, magnesium, and iron. However, is it true palm juice that affects milk production?

Even so, the Secretary General of Indonesia Breastfeeding Association, Farahdibha Tenrilemba, MKes, does not mention this as a myth. In contrast to the beliefs of chili sauce can make milk so spicy.
"Actually, nursing mothers and pregnant women, eat and drink that they like, of course must be nutritious and nutritious," said Farahdibha when contacted Health Liputan6.com, Wednesday (08/06/2016).

According to Farahdibha, by eating the preferred foods and drinks, the beneficial hormone oxytocin drains milk smoothly. If pregnant and lactating women feel happy, happy, and innate is always relaxed, breast milk children get quality milk.
"But if the mother is stressed and afraid, breastfeeding becomes impeded," said Farahdibha.
Each pregnant, and nursing mother has different beliefs. As long as it can facilitate breast milk, of course there is no prohibition.
"For example, there is the experience of a mother who drank the date palm juice to make milk smoothly, please.In contrast, many people say breast milk smoothly because drinking herbs, decoction leaves katuk, etc. If for example there are mothers who are forced to drink it instead pressure, oxytocin is not fluent, its essence is in eating and drinking that the mother likes, "said Farahdibha.
As long as the juice juice can bring happiness that is beneficial for the mother and the little one, go ahead. Oxytocin will be smooth if the mother is happy.